2012 Beaumont Healthy Family Special Events

Parents and children, ages 6 and older join us for free, fun, interactive and educational programs promoting healthy lifestyles for families.

When: Monthly on Tuesdays, 6:30 to 7:30 p.m.

Where: Weight Control Center Beaumont Health Center
4949 Coolidge Highway Royal Oak, MI 48073

Child Fitness Classes and Parent Group Sessions
Children enjoy fun activities, led by an exercise physiologist, while parents meet in a group setting, led by a psychologist, to learn skills for raising healthy children. Children should wear gym shoes and comfortable clothing. Dates and topics for parent group sessions:

 

 

 

 

 

March 6…………Healthy communication skills

May 1……………..Strengthening self-esteem in children

July 10……………Stress management techniques for children

September 11……Helping children with food urges

November 6……..Environmental control strategies

Kid’s Cooking Classes

Hands-on cooking classes for children are led by a registered dietitian in our Demonstration Kitchen. One parent or guardian must accompany children. Dates and topics for kid’s cooking classes:

February 7………..Brain boosting breakfast

April 3……………. Likeable lunches that kids can pack

June 5……………..Delightful dinners for the entire family

August 7…………..Super snacks

October 2………….Fun with fall fruits and vegetables

December 4……….Healthy holiday treats

Space is limited, and registration is required. Download a pdf of the 2012 Healthy Family Beaumont Classes.
Sponsored by the Children’s Miracle Network.

2 Responses to “2012 Beaumont Healthy Family Special Events”


  1. 1 Jen January 27, 2012 at 7:43 am

    We are hoping to go at some point, but the session we most want to go to, kids making lunches, is during spring break. In fact, all of Oakland County will be on break that week. If there is anyway they can change the date for that topic, we would appreciate it!

  2. 2 Mary Ligotti-Hitch January 30, 2012 at 4:42 pm

    Hi Jen,

    Look forward to seeing you at one of the Healthy Family Special Events. We have traditionally held our classes on the first Tuesday of each month because of the other classes/groups/seminars/events going on at the Weight Control Center. We won’t be able to change the date of the Likeable Lunches class for this year, but will consider Spring Break when scheduling next year. Appreciate your inquiry. Mary Ligotti-Hitch, R.D., Beaumont Weight Control Center.


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